Over the past year, we have thoroughly enjoy your yoga workshop every Friday morning! You have provided us an inclusive holistic yoga program that encouraged and provided the children with the skills for focus, reflection, mind/body awareness, self-regulations all while teaching them gratitude and respect for others and themselves. Your program incorporated lots of fun poses, meditation, games as well as music and movement learning opportunities that has inspired and extended upon our repertoire of resources. Your teaching approach is fun, loud, interactive, firm (which is necessary for this year’s group of children) and consistent. You invited freedom for the children to express their individuality while providing a fun and engaging format that held their attention and encouraged participation. Well done and thank you Sonal. We look forward to seeing you next year
