Over the last 13 years, YogaChamps has been providing children with rich, interactive and fun-filled yoga incursions in child care centres, kindergartens, and schools all over Melbourne.
YogaChamps offers a wide range of classes for children ranging from toddlers to teens. YogaChamps offers yoga classes to many child care centres, kindergartens, schools, councils, and holiday programs across all suburbs. All of this is done through story-telling, play, ‘going-on’ adventures, games, music, and props to make the classes fun and interesting for young minds and bodies.
Our instructors have the necessary qualifications, they tailor our sessions to your students. Our teachings give children the opportunity to grow their sense of self, learn vital self-soothing techniques and develop confidence and positive self-talk that can deeply benefit their young hearts and minds.
We introduce the extra aid of helping kids to learn how to manage their own emotions, and give them real skills so they can change their thinking and behavioural patterns through evidence-based social and emotional learning techniques and tools.
Our classes provide kids with the incredible and long lasting physical and mental benefits, including
- Greater self-confidence, flexibility and strength
- Increases focus, concentration, coordination and attention
- Promotes relaxation, stress management and better sleep
- Fosters creative expression and imagination
- Improves over all posture of the body i.e. how to sit and stand
- Helps to balance body and mind
- Strengthens the immune system
- Assists in the performance of other sports activities
- Inspires respect for self and others
- Sets a lifelong foundation for well being
- Most importantly, it is a lot of fun!