My son & I have started Yoga kids when he was about 11 months of age. We’ve enjoyed yoga together. I love the Mommy and baby yoga and he plays beside me, enjoys the baby yoga and massage. Kiavash is now 15 months and goes and gets lotion and bring it to me or his dad to massage him. We look forward to class each week. I would highly recommend this class for not only kids but also their parents as well. The baby classes include the caregiver and are a nice introduction to yoga, teaching some basic poses, some songs, and some relaxation exercises, all in a very playful and cheery environment. We always have a great time. Sonal has organized professionally the format of the classes each week, it gives the children an opportunity to learn the poses and games, and gain more and more confidence to try them. After just three classes, my very active boy is excited to repeat poses at home.
