During the past 6 months, I have had occasion to observe Sonal working with young children providing yoga sessions. Sonal has a warm approach with children, she gives them positive affirmations as they try yoga poses and try to follow instructions. Sonal remains patient with children who may be over exuberant and gently invites them to participate. I have noticed children developing greater capacity to listen mindfully with focused attention and gain awareness of their bodies. The children respond positively with enjoyment to Sonal during the sessions.
